Just in time for summer EyeCare America along with celebrity chefs from across the country to create the “Feast Your Eyes on This!” An amazing cookbook that provides healthy summertime recipes which include foods rich in eye-healthy vitamins and antioxidants.
You can download your FREE copy of the great cook book here http://www.geteyesmart.org/eyesmart/eye-health-news/upload/FeastYourEyesSummerFinal-reduced-V2.pdf
According to the EyeCare America website …“Approximately 10 million Americans suffer from Age Related Macular Degeneration (AMD), a devastating eye disease and a leading cause of vision loss in people 65 years or older in the United States. Although there is no cure for AMD, recent studies show that eating foods rich in antioxidants, such as lutein, zeaxanthin, omega-3 fatty acids, beta carotene, vitamin C, vitamin E and zinc, may reduce the risk of AMD or slow its progression in some people.”
Check out “Feast Your Eyes on This!” for recipes rich in antioxidants. Remember to share this with your friends and family! And let us know how your recipes turn out!
Categories: Eye Health 101